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Finding the inner strength.

We generate stress when we are operating without care, on the other side when we love what we do, we generate passion and assertiveness towards our set goals. This behaviour becomes visible to others as well.
Have you ever felt sometimes that something in your life needs a change? Have you ever felt sometimes that something in your life needs a change? Have you ever felt sometimes that something in your life needs a change?
Have you ever felt sometimes that something in your life needs a change? Have you ever felt sometimes that something in your life needs a change? Have you ever felt sometimes that something in your life needs a change?

What Is Hypnotherapy?

Solution Focused Hypnotherapy (SFH) is a brief therapy that combines psychotherapy (talking therapy), with clinical hypnosis. It is a modern, brain-based therapy that is based on Neuroscience and its latest, up to date findings. It uses solution building, rather than problem solving.

''It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult''
- Seneca

What Hypnotherapy Can Help With?

Solution Focused Clinical Hypnotherapy centres on what the clients want to achieve rather then the problem(s) that brought them about to endeavour changes.

Stress & Anxiety

Stress & Anxiety

Depression

Depression

Grief

Grief

PTSD

PTSD

OCD

OCD

Insomnia

Insomnia

Weight Management

Weight Management

Pain Management

Pain Management

Irrational Fears & <br> Phobias

Irrational Fears & <br> Phobias

Smoking or <br>Vaping Cessation

Smoking or <br>Vaping Cessation

Sport Performance

Sport Performance

I love to practice this therapy (Solution Focused Hypnotherapist) because I see my clients empowered by the forward-looking changes that they make in a relatively brief time. It is very rewarding to see their positive feeling and confidence growing, as they become the best version of themselves and start to live the life that they desire and deserve.

About me

My name is Vincenzo. After many decades being involved with Corporation Business Systems Training, Fitness Training, College Education and GP referral recovery Fitness, I decided to become a Solution Focused Clinical Hypnotherapist to enhance my caring range of knowledge.

Today with my experience in sports and combined with my fitness qualifications: Gym Instructor Level2 and Level3 PT, plus Level4 Cardiac Rehabilitation Instructor, I feel confident that I can help a variety of people of different ages, to improve their sport performance.

Solution Focused Hypnotherapy works with Mental imagery.

To instil self-belief is achievable by various hypnotic techniques. We need to picture the future with success in our mind. Developing the ability to visualise your successes, almost in a trance-like state, can be really helpful for athletes and sports-people that may need to perfect their technique in minute detail, for example in golfing or cross fit. This can help individuals to envision themselves practising in slow motion. The hypnotherapist can help you to set up mental anchors to trigger that resourceful state again when required.

Testimonials

I had 5 hypnotherapy sessions with Enzo on Zoom which were very effective in helping me to develop a more positive attitude to a variety of issues in my life. I found the sessions empowering in ways I had not expected. My reason for seeing Enzo concerned weight loss and the sessions have supported me in doing what I need to do to make the necessary changes to my lifestyle. After the first session, Enzo gave me a recording to listen to at night which helped me to relax and to sleep well. I am still using this recording. If you are considering trying hypnotherapy, I would recommend Enzo as a positive, knowledgeable and encouraging therapist.

C. R.

I have been diagnosed with Parkinson’s disease. To help me manage the illness, the Neurology Department arranged for me meet Enzo Manco with the aim being to show me exercises that could help me with balance and mobility. This has been very good for me and still continues. Another symptom of the Parkinson’s is a feeling of stress and anxiety, Enzo being Enzo always helps when and he can. To help me to overcome this problem Enzo treated me with Relaxation Hypnotherapy. Each session would be a combination of very comfortably setting, soothing background music and Enzo’s voice. The results were remarkable and so relaxing. I have even fallen asleep during the sessions. If you need help or suffer with similar problems, I can recommend Enzo, a truly professional and thoughtful man who can really help you.

G. H.

Have you ever felt sometimes that something in your life needs a change?

Contact me to arrange a free pre-consultation telephone call with me.

Latest news

As a fully trained HypnoMenopause® Practitioner, I’d like to take this opportunity to explain how hypnotherapy can help you during menopause and to answer some of the questions